Fit Brain was born out of my growing passion to help others manage daily stress and gain control over their health and well-being. Through workshops and retreats, I will pass on tools for living more simply and reconnecting with the basics of a healthy lifestyle.

Tara Perrot, PhD, 200 hr CYT


28 Blue Spruce Lane
Mahone Bay, Nova Scotia

©2017 by Fit Brain. Proudly created with